Is It Real? How to Trust Your Spirit Baby Messages
- Anne-Claire Le Bihan
- Nov 23, 2023
- 6 min read
Updated: 3 days ago
✨ How to Know If It’s Your Spirit Baby or Just Your Mind
Today, in 6 minutes or less, you’ll learn:
✔ The #1 reason people doubt their Spirit Baby messages—and how to overcome it.
✔ How to tell the difference between real Spirit Baby messages and your own thoughts.
✔ A powerful body-based exercise to help you gain confidence in your connection.
✪ "Am I making this up?" "Is this really my Spirit Baby speaking, or just my mind?"
If these questions have ever crossed your mind, you’re not alone. This is the most common doubt I hear in Spirit Baby sessions—and the biggest block that keeps women from fully trusting the messages they’re receiving.
✨ A Real-Life Example:
Recently, I worked with a woman who had been receiving small nudges—seeing the same name everywhere, feeling a soft warmth in her heart, and dreaming of a baby she hadn't met yet. But every time she sensed something, her mind would jump in: "What if I’m making this up?" After practicing today’s exercise, she was able to trust her body’s wisdom—and finally feel confident in her Spirit Baby’s presence.
Your Spirit Baby is speaking to you. But when self-doubt creeps in, it’s easy to dismiss their messages as just wishful thinking.
✩ The truth? Your baby is already near, waiting for you to listen. Today, I’ll show you exactly how to recognize their messages, trust what you receive, and let go of doubt.
🌿 If you’re new to Spirit Babies, I recommend reading What is a Spirit Baby? first.
How Do Spirit Babies Communicate?
Your Spirit Baby may already be reaching out to you—but are you noticing their messages?
Here’s how Spirit Babies most commonly connect:
🌙 Dreams – Vivid, emotionally charged dreams where they appear clearly.
🌿 Meditation & Deep Relaxation – Subtle feelings, images, or words in stillness.
💛 Intuitive Feelings & Inner Knowing – A deep sense that they are with you.
📜 Journaling & Automatic Writing – Messages that flow naturally when writing.
✨ Signs & Synchronicities – Repeating numbers, names, songs, or symbols.
🌀 Spirit Baby Communication Sessions – A direct way to receive validation & guidance.
📖 For more insights, read How to Communicate with Your Spirit Baby
The #1 Reason Women Doubt Their Spirit Baby Messages
The real reason isn’t because Spirit Baby messages are hard to receive—it’s because of fear of being wrong.
“What if I’m just imagining this?”“What if I get my hopes up and it’s not real?”“What if I’m making this up because I want it so badly?”
Your mind wants certainty. It tries to protect you from disappointment by analyzing, questioning, and second-guessing.
✩ The Mindset Shift That Changes Everything
💛 Trust isn’t about certainty—it’s about openness.
💛 Your Spirit Baby is already here. The moment you stop overthinking, you will feel them.
How to Tell If It’s Your Spirit Baby or Just Your Mind
How Spirit Baby Messages Feel:
✔ Short & clear – Arrive suddenly and effortlessly.
✔ Emotionally powerful – Deep sense of love, peace, or recognition.
✔ Symbolic & unexpected – Dreams, images, repeated signs.
✔ Instant & subconscious – They simply appear.
How Mind-Generated Thoughts Feel:
❌ Long & analytical
❌ Doubt-filled
❌ Effortful
❌ Fear-based
The #1 Mistake That Blocks Spirit Baby Communication
Overthinking.
Spirit Baby communication isn’t logical—it’s intuitive.
🌿 Think of it like a whisper. If you listen gently, you can hear it. But if you overanalyze, it fades away.
✩ The solution?
Get out of your mind and into your body. That’s exactly what the next exercise will help you do.
A Powerful Exercise to Strengthen Your Trust
This body-based practice will help you feel the difference between a true message and one created by your mind.
1. Preparation
🧘♀️ Find a quiet space.
✨ Close your eyes, take deep breaths.
💛 Set the intention to feel what truth feels like in your body.
2. Feeling Into "No"
Say to yourself:"No. This is not right for me."
Notice:
Tightness or contraction
Heaviness in the chest
Shallow breath
Discomfort or shrinking
3. Feeling Into "Yes"
Say to yourself:"Yes. This is right for me."
Observe:
Lightness, ease, expansion
Open heart space
Deeper breath
Warmth or glow
4. Repeat & Deepen the Sensation
Go back and forth between "No" and "Yes" a few times.
The more you practice, the clearer the difference becomes.
5. Applying It to Spirit Baby Messages
After a meditation or journaling, ask:
“Was this my mind?” → Feel your body’s response.
“Was this my Spirit Baby?” → Notice any shift.
With time, this will build trust and clarity.
Why This Works
Your body recognizes truth before your mind does.
Spirit Baby messages will expand you.Mind-based fear will contract you.
The more you trust your body’s wisdom, the easier it becomes to receive.
Final Takeaways: Building Confidence in Your Connection
💛 Spirit Baby communication isn’t about "proving" anything.
💛 It’s about allowing it to unfold with trust and presence.
💛 Want More Support? Choose Your Next Step
Start where you are—there’s no “perfect” way to begin:
✅ Just beginning your journey?
💌 Not ready for a live session?
Order a Spirit Baby Letter — receive personal guidance and love from your baby
🌟 Want a deeper connection?
🌿 Feeling called to go all in?
Join Bring Your Spirit Baby Home — my 12-week program to heal, align, and consciously invite your baby
❤️ I’d love to hear from you. Have you experienced Spirit Baby communication?
Share in the comments below.
✨ Share in the comments or reach out—your journey is sacred, and you are not alone.
💛 Meet Anne-Claire
I'm Anne-Claire—a Spirit Baby Medium and Spiritual Fertility Guide. I support women who feel a deep soul calling to motherhood but are struggling to conceive with no clear medical reason. Through Spirit Baby communication, guided meditation, and intuitive practices, I help you reconnect to your body, your inner knowing, and the soul of your baby.
🌟 What Women Are Saying
“I joined Bring My Spirit Baby Home with Anne-Claire and it has been nothing but an amazing journey! The meditations and each session helped me get back in touch with my body and with my intuition.”— S.N.
“I had the most incredible experience meeting with Anne-Claire. Her warm, calming presence immediately put me at ease, and the insights she shared during our session felt deeply aligned and meaningful.”— Erica M.
“After miscarrying, Anne-Claire’s session helped me realize I needed to 'do less' and just be. It made all the difference. Her guidance is intuitive and deeply insightful.”— Toni S.
💫 Frequently Asked Questions: Trusting Spirit Baby Messages
1. What if I really want to believe it’s my Spirit Baby—but I’m afraid I’m wrong?
You’re not alone. Spirit Baby messages bring peace, not fear. Trust the gentle, loving resonance you feel.
2. How do I know I’m not just imagining everything?
Imagination is one of the ways Spirit Babies connect. If it feels loving, uplifting, or deeply emotional, it may be real.
3. Can my fears block the messages?
Yes. Fear creates noise in the channel. But your baby is patient. As you learn to soften and receive, the connection strengthens.
4. I only feel something briefly—does that still count?
Yes. Spirit Baby messages can be subtle. A single word, image, or feeling is often enough.
5. What if I feel disconnected sometimes?
Completely normal. Trust the process. Connection flows in waves and deepens over time.
6. Can I receive messages before I’m trying to conceive?
Yes. Spirit Babies often connect months or even years in advance.
7. What if I’ve had a loss? Can I still trust the messages now?
Yes. Spirit Babies often stay nearby and continue guiding you, even after miscarriage or stillbirth.
8. When should I consider a Spirit Baby Reading or Session?
When you’re craving clarity, validation, or reassurance. A session with a Spirit Baby Medium can help you interpret subtle signs and receive deeper guidance.
💫 Ready to Deepen the Connection?
💌 Or simply reply in the comments. I’d love to support you on this sacred journey.
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